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1.2How people change
Overview
In this module we look at the stages a learner goes through when they are making significant changes in their life:
- Pre-awareness
- Contemplation
- Decision
- Active change
- Maintenance
- Relapse
The 'Wheel of Change' describes these stages.
We use Jules' story to illustrate the stages.
Select Jules on the Wheel of Change from the Tutorial menu on the left.